A few days ago at the close of work about five of us were standing by the lift waiting. I suddenly noticed every single person was looking in their phones. It happened again this morning by the lift. WhatsApp it appeared in this case. It occurred to me that the implications of how our social lives have been altered by technology. It is easier to communicate with someone far away whom we cannot see than to notice someone standing right next to us in a public place.

Are we hiding something behind our mobile phone screens? Have we lost the capacity to look another person in the eye? How will our children fit in socially once they are raised with this everyone-to-his-phone culture? In the first occurrence I described, I was so taken aback by the realization that I put my phone in my pocket immediately. It is like a disease that has caught everyone: Phonephilia! It is spreading fast.

I think it would be a healthy habit to deliberately ignore our mobile phones for hours during the day and do more rewarding things like talking with a colleague face to face, focusing on a book or article and even concentrating on our work. There are so many aspects of life that phones and Social Media generally may be taking away from us and we have to fight back for ourselves and for our children. Say “NO” to Phonephilia.

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